Email Preview — Bootcamp Information

Sunrise Warriors

Your Invitation Awaits

Rise Before the World Wakes

Kickboxing for fitness room — warriors training on the bags
Circuit room — kettlebells and conditioning
Kickboxing for fitness room — training in action
Circuit room — strength and conditioning

Welcome, Warrior. You're standing at the edge of something that will change the way you move, think, and feel. Sunrise Warriors is a 6-week kickboxing for fitness and circuit training bootcamp built for those who refuse to be average.

6

Week Programme

45 min

Per Session

5

Days Per Week

12 max

Per Class

What You'll Be Doing

Each session blends kickboxing for fitness and circuit training — a powerful combination that builds cardiovascular endurance, strength, agility, and mental resilience. No two sessions are the same. Your body never adapts. Your mind never settles.

The 6-Week Transformation Arc

Week 1Foundations — Movement & Mobility
Week 2Boxing Fundamentals — Stance, Guard, Footwork
Week 3Circuit Power — Strength & Endurance
Week 4Combat Conditioning — Pad Work & Combinations
Week 5Peak Intensity — Push Past Your Limits
Week 6Warrior Trials — Test & Transform

Session Times

6:00 AM

Dawn Patrol

6:45 AM

First Light

7:35 AM

Sunrise

9:30 AM

Mid-Morning

4:30 PM

Afternoon Edge

5:15 PM

Golden Hour

Investment

Morning Warrior

£150

6:00 AM – 9:30 AM

  • 45-minute sessions, 5 days/week
  • Kickboxing for fitness & circuit training blend
  • Max 12 warriors per class
  • 6-week transformation programme
  • Personalised coaching & support

Afternoon Warrior

£125

4:30 PM & 5:15 PM

  • 45-minute sessions, 5 days/week
  • Kickboxing for fitness & circuit training blend
  • Max 12 warriors per class
  • 6-week transformation programme
  • Personalised coaching & support

A £50 deposit secures your spot. Full balance due before the programme begins.

Where We Train

The Phoenix Centre

River Way, Andover

Hampshire SP10 5HW

"We rise before the world wakes."

Ready to begin your transformation? Apply today and join the tribe.

Apply Now
Sunrise Warriors
07508 148634sunrisewarriors@gmail.com

The Phoenix Centre, River Way, Andover, SP10 5HW

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